With each passing birthday, your face continues to look and feel different than the year before. Luckily, there are various steps that you can take to slow down aging effects and maintain a younger appearance. Learning why and how your face ages can help you find a solution that works best for your lifestyle and goals.
How Does the Face Age?
Aging of the face can begin as early as in your 20s and proceeds at different rates throughout your life. Collagen is the body protein that anchors cells to one another, making the skin firm and elastic. As the body ages, it produces less collagen. As a result, the cell structures weaken, making the skin less elastic, fragile, thinner, and wrinkled. Repeated facial expressions cause the skin to form lines.
You may also experience facial bone loss that leads to the retraction of the jawline. The face muscles lose their volume and strength, so the checks begin to sag. Another change is that the facial fat begins to drift downwards and cramps around your neck, chin, and jaw. The cartilage supporting the nose weakens, and the nose tip begins to droop.
Signs of Facial Aging
The aging process happens differently for everyone, but there are some common shared signs. As you age, you might notice that your skin becomes drier, itchy, and more prone to flaking. The forehead may also expand, hair thins out, and the hairline retreats. For some people, the ears get bigger due to cartilage breakdown. Missing teeth and residing gums also change the appearance of the mouth.
Habits that Lead to Premature Face Aging
Various factors make the aging signs develop more quickly on your face. If you smoke cigarettes, the toxins expose your skin to oxidative stress, causing dryness and wrinkles. The sun’s UV rays also contribute to skin aging by damaging skill cell DNA. A stressful lifestyle leads to the production of cortisol hormone, which breaks down collagen. Also, drinking excessive amounts of alcohol or caffeine may dehydrate your body, making the skin sag. Eating high sugar and refined foods can wear off your skin over time. Your face will age faster if you fail to get enough sleep to give your body a chance to regenerate the cells.
What to Do About Your Aging Face
Although you can’t stop aging, there are some steps you can take to slow down the signs from appearing too early. Use high-quality moisturizers daily to trap water that soothes the skin. Eating a balanced diet gives your body the nutrients required to produce healthy skin cells. Remember to drink about eight cups of water daily to stay hydrated from the inside out. Daily exercise improves blood circulation, which nourishes the body and keeps the skin healthier.
You can also consider cosmetic procedures such as Botox injections, which relax the muscles under your skin, preventing wrinkles from forming during facial expressions. Another option is dermal fillers that boost the hyaluronic acid level in your skin which restores moisture and adds skin volume. Alternatively, you can opt for an anti-aging laser treatment, which removes the old skin cells and stimulates collagen production to promote skin regeneration.
Facial Rejuvenation in San Francisco
You can reverse early signs of aging by making some simple lifestyle changes as outlined above. But if the aging skin bothers you too much, set up a consultation with Dr. Kwan at Kwan Dermatology in San Francisco, CA. Get the best skin of your life by calling or contacting us online today.